Yoga Teacher Training - Summer 2026 (200hr YTT)

If you’re here for real training, not yoga brochure copy, welcome. Asana Lab doesn’t do ordinary. We train extraordinary. Our 200+ hour Yoga Teacher Training is built to help you teach with confidence, clarity, and heart. Blending in-person sessions in Dorset with live online learning, the course covers alignment, anatomy, sequencing, inclusive teaching, and modern yoga philosophy with real-world application. You’ll gain hands-on teaching experience throughout, working with small groups and individual students. You’ll learn how to support students safely, create thoughtful classes, and develop an authentic teaching voice. From restorative yoga and breath-led movement to functional anatomy and advanced sequencing, you’ll be equipped to teach a wide range of students and styles. We also cover the practical side of teaching, including business skills, marketing, and online classes, so you can build a sustainable career. This is more than a course. It’s training for teachers who want skill, adaptability, and real connection. By the end, you’ll have the confidence and freedom to teach in your own way Typical modules include: • Yoga foundations: philosophy, history, ethics, alignment • Pranayama, breath, and nervous system regulation • Functional anatomy and physiology • Teaching methodology • Creative, intelligent Sequencing • Restorative Yoga • The Business of Yoga • Practical skills and teaching experience Notes: •This course runs over several months and requires full commitment. •You may miss up to two sessions only, and they must be made up. •If you don’t attend, complete the work, or meet the required standard, you won’t be certified. •The course is non-refundable and non-cancellable and you are committing to the full course by signing up. •This is a physically and mentally demanding course — you’re responsible for your health and suitability. Pre-Approval is required for this course. Please request to join using the buttons below